Group Therapy
Human beings are built for connection. Sometimes healing is best conducted in a group of other people who “get it.” Periodically, group therapy will be offered when there is enough interest on a certain topic. Contact us to learn more about group therapy offerings or to express interest in a specific type of group.
Photo by Xuan Nguyen on Unsplash
Trauma Informed Yoga Groups
Yoga is an excellent tool to address and treat mental health concerns including anxiety, depression, and trauma. We can offer yoga groups for adults, teens, or children. We do not bill insurance for our yoga groups and they are offered as private pay only. Please contact us for more information or visit the yoga classes tab to see if we have any current offerings listed.